In the quest to do as little as possible to the hair sometimes forget to give the hair the nourishments it needs. Hair is a living thing and it needs food to stay strong and healthy. Imagine if you didn’t eat for 3 days how you would feel? You might not even make it that long. Imagine how weak you would feel? Imagine how your face and body would look? If you were malnourished you would be open to have more issues. The same is true for hair. Hair goes through the same thing. I’m not saying you need to be a product junkie and put a ton of things in your hair, but you do need to take time to feed it. It’s to many options available to help that are super quick and easy. Take the time to feed your hair. It will appreciate it and remember you gave it love. Trust me.